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Motivational Monday- Perseverance!!
Thomas Edison once said, “ Many of life’s failures are men who did not realize how close they were to success when they gave up.” Walt Disney was actually fired by a newspaper editor who told him, “...
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From FitNerdz to Future Tough Mudders: How we are getting ready!
Hey guys, I’m Deanna and I’m stoked to be a part of Fitnerdz! I can’t wait to have you guys along with me in my Tough Mudder adventures. It’s going to be a tough process but my excitement for this...
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Time to take the first step
Happy Monday FitNerdz! This Monday is a big one for me because it marks the start of new journey with my first day as a Graduate Assistant with East Carolina University’s Campus Recreation and...
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Stress, Compete , Grow!
Stress… such a diabolical word with many different definitions it can be a common factor that can take down the strongest people, groups, buildings. The overlying fact of what stress can do, in a...
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Embrace the GRIND
FITNERDZ! Its Monday which means another week to get better yourself! Summer is quickly coming to an end and with that it might be time to do some reevaluating. Did your summer go as planned? Did you...
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Confidence.
MONDAY MONDAY MONDAY !! FOOTBALL IS BACK and in full swing. After seeing all these amazing athletes prepare for their season (Drew Brees, Darren Sproles, Gerald McCoy, Josh Johnson, Charles Tillman) at...
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Motivational Monday
Good Morning FitNerdz and Happy Monday!! A lot of times in life we don’t try new things or shy away form a challenge because we are afraid of failure. We need to change that attitude and not be so...
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Transform Yourself
Since I’ve been at D1 Sports in Raleigh I’ve been training and working out with a client who has undergone a tremendous transformation. The one word that describes this guy is Relentless. Day in and...
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What Will YOU do NEXT?
Tomorrow marks a new month, a new day, a new chapter, with new aspirations and new goals! Let’s welcome October with open arms and eyes with bigger goals set that will make us a better version than we...
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Overcome it and create the change !
Here’s a great article sure to motivate the living heck out of you! Take a little bit out of your day to read a grow I promise it is worth it ! Have an amazing day FITNERDZ!...
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